Build Your Resilience: CBT mindfulness and stress management to survive and thrive in any situation

€17.95
+ €7.99 Shipping

Build Your Resilience: CBT mindfulness and stress management to survive and thrive in any situation

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Build Your Resilience: CBT mindfulness and stress management to survive and thrive in any situation

€17.95

Save €3.00 (14%)

RRP

€20.95
In stock
+ €7.99 Shipping
Sold by:

€17.95

Save €3.00 (14%)

RRP

€20.95
In stock
+ €7.99 Shipping

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Description

Build Your Resilience: CBT mindfulness and stress management to survive and thrive in any situation

An interactive and dynamic guide to Resilience the highly-effective CBT-based therapy which will help you to stay strong and positive whatever your situation.
  • Fruugo ID: 343527834-752624223
  • ISBN: 9781473679528

Delivery & Returns

Dispatched within 6 days

  • STANDARD: €7.99 - Delivery between Thu 25 December 2025–Wed 14 January 2026

Shipping from United Kingdom.

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