Why you need these women's knee pads Protects knees during high-intensity movements by combining 2 cm sponge lining with effective shock absorption to reduce pressure on joints when jumping, running, or making quick turns. Shields against side impacts and accidental bumps with a collision-proof outer layer and integrated pads, lowering the risk of contact injuries during contact sports or floor work. Keeps the brace in place without restricting movement thanks to elastic knit fabric and dual anti-slip technology, so you get consistent support through long workouts. Key features and benefits 2 cm sponge lining + shock-absorbing construction: Soft, dense cushioning absorbs impact to reduce joint stress and discomfort during repetitive or high-impact activity. Collision-proof outer layer and integrated pads: Focused protection for vulnerable areas, particularly useful when kneeling or sliding. High-quality knit fabric with excellent elasticity: Stretchy, breathable material conforms to the knee, returns to shape after use, and resists deformation for long-lasting support. Double corrugated silicone belt + dual anti-slip design: Secures the knee pad firmly in the correct position, increases friction against the skin, and prevents slipping up or down during movement. Versatile performance: Designed for active lifestyles and compatible with a wide range of sports and activities without limiting mobility. Materials and construction Lining: 2 cm sponge for impact cushioning. Outer layer: Collision-resistant protective shell. Body: Elastic knit fabric for support and shape retention. Stabilization: Double corrugated silicone belt and anti-slip elements for secure fit. Practical use scenarios Court sports: Wear during basketball or volleyball to protect against falls, landings, and collisions while maintaining freedom to jump and pivot. Floor work and dance: Provides padding and protection in kneeling positions for yoga, dance rehearsals, or pilates where repeated contact with the floor occurs. Running and high-intensity training: Reduces joint shock during sprints, agility drills, or plyometric exercises to help manage strain on the knee. Who it’s for Active women who want reliable knee protection and joint support for sports, fitness classes, dance, or physical work that involves kneeling or impact. What it does — plain and practical Reduces impact and pressure on the knee joint. Protects against side impacts and accidental knocks. Maintains shape and support through repeated use. Stays securely in place so you can focus on performance, not readjusting gear. Care and fit notes Designed for a snug, supportive fit; choose the size that matches your measurements when available. Materials are selected to retain elasticity and shape with normal use. This knee pad combines padding, protective outer coverage, elastic support, and anti-slip stabilization to deliver practical, reliable knee protection during sports and active routines.