Lemon flavor collagen contains collagen and this is the main constituent of cartilage and tendons, as well as the most abundant protein in the human body. COLAGEN is, therefore, the ideal complement for both sports and health. It helps the formation of collagen in cartilage, bones, tendons, ligaments and skin. It is a natural muscle relaxant that allows us to rest properly and also acts effectively against cramps, contractures, vertigo and dizziness. It is an ideal supplement for athletes as it helps calcium to attach to our bones. It is a regulator of blood sugar levels and also body temperature. Promotes the metabolization of other minerals. It regulates heart rate and blood pressure, making it a great protector of the cardiovascular system. Maintains normal levels of lipoproteins in the blood. It helps reduce pain and inflammation during the menstrual period. Delays premature aging of bones and joints. It facilitates the transmission of nerve impulses. Prevents migraines during the process and abdominal pressure. It helps us feel more relaxed and rest properly. Helps prevent injuries. Improves elasticity and joint mobility. It contributes to protein synthesis. This product keeps joints and cartilage in good condition and prevents possible injuries. Furthermore, thanks to its protein components, it helps to preserve and increase muscle mass, as well as to keep bones in normal condition. It is recommended to take (12 g) (1 scoop) daily with water on an empty stomach. Food supplements should not be used as a substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of young children.