- Folding Adjustable Hurdle: Choose from a range of models tailored for various heights, accommodating both adults and children. Our agility speed hurdles are designed to fold for efficient storage. - Enhanced Sports Performance: This speed and agility training equipment is perfect for athletes across multiple sports, including football, rugby, basketball, hockey, lacrosse, tennis, and badminton. It helps improve acceleration, leg strength, speed, core skills, balance, rhythm, and body control. - Portable & Easy to Install: Lightweight and versatile, this training device allows you to engage in agility drills anytime and anywhere. It's suitable for indoor or outdoor use on surfaces like sand, grass, and concrete. Simply fold the hurdles and store them in the included tote bag for effortless transportation. - Versatile & Multitasking: Integrate this speed and agility training set into any fitness program for customized lower body workouts. It serves as excellent training equipment for football, baseball, basketball, track and field, and more. - Use Scenarios: 1. Conduct agility drills in your backyard or local park to enhance your athletic skills. 2. Set up a training session indoors during inclement weather, utilizing the hurdles for targeted workouts. 3. Incorporate the hurdles into team practices to improve coordination and speed among players. This product is designed for durability and performance, ensuring you can achieve your training goals effectively.