Key benefits Selfmassage anywhere: longhandle design lets you reach your back, shoulders, neck, legs and feet without help from others. Durable and flexible: engineered to flex and bend without breaking — can be folded in half and still hold up to regular use. Stable and safe: nonslip design with a bottom circular buckle prevents sliding during use for a consistent massage experience. Fast relief, better rest: flexible head targets muscle fatigue and body aches to help reduce tension and can contribute to improved sleep quality. What it does Delivers focused, hands massage across the body using an extended handle and a flexible head. Absorbs and directs pressure to relieve tight muscles and reduce discomfort after activity or a long day. Key features Long handle for extended reach and independent use. Flexible head to conform to body contours and apply pressure where needed. Foldable durability — built to bend without breaking. Bottom circular buckle to prevent slipping during use. Practical uses (scenarios) After exercise: use on calves, hamstrings and shoulders to relieve workoutinduced tightness. At the end of a workday: reach your upper back and neck to reduce stiffness from long periods of sitting. Before bed: gentle massage of tense areas to ease discomfort and support more restful sleep. How to use Grip the long handle and position the flexible head against the target muscle. Apply steady pressure and move the head along the muscle group until tension is reduced. Use the nonslip base on firm surfaces or hold securely for selfapplied relief. Performance and care Built for repeated bending and regular use without cracking or breaking. The nonslip bottom circular buckle maintains stability for safer, more effective massage sessions. Store folded or extended as needed; keep clean and dry between uses. Suitable for anyone seeking an easy, dependable selfmassage tool to relieve muscle fatigue and minor body aches without assistance.