1.Non-Slip Silicone Base: The Squat Mat with Foot Position features a silicone bottom with superior grip. It has a silicone anti-slip base with carefully designed bottom silicone dots. These dots provide a strong grip on the floor, ensuring stability during squats and other exercises. Different from pads with ordinary, shallow textured anti-slip surfaces that are prone to slipping, our pad reliable stability. 2.Multi-Color Options: Available in a variety of vibrant colors, this Squat Guide Mat enhances your workout space and adds a touch of personal style. You can choose the shade that matches your fitness gear or gym decor. 3.Versatile Surface Compatibility: Designed for Squat Feet Placement Mat functionality, this mat works well on multiple surfaces, including gym floors, home carpets, and outdoor spaces. Its adaptability makes it a reliable Exercise Mat for any training environment. 4.Optimal Cushioning and Comfort: Equipped with shock-absorbing, buffered tech fabric, the pad reduces the impact on your joints during squats. This enhances your comfort and helps protect your knees and ankles from unnecessary strain, allowing you to focus on your workout without discomfort. Note: Due to the light and screen setting difference, the item's color may be slightly different from the pictures. Please allow slight dimension difference due to different manual measurement. Sold by-YJL official store