Nitrogen lemon flavor is a high quality protein, with an unbeatable amino gram and a light and fast digestion, essential in muscle reconstruction for any competitive athlete, designed for its particularity for before, during and immediately after training / competition. The greatest and most proven benefit lies in muscle recovery after an intense or prolonged workout or exercise session. If we do not recover well, fatigue and muscle exhaustion occur with the consequent decrease in performance and the feeling of losing strength, we run a very high risk of injury, in addition to weakening our immune system and running the risk of infections. Proteins are necessary for the formation and renewal of tissues. Growing organisms need an adequate supply of protein for weight gain. Adult organisms that have their weight stabilized are in dynamic equilibrium, in which their proteins are continually degraded and regenerated, although their composition remains constant. For this, there must be a regular and continuous supply of protein in the diet. Athletes need more protein in their diet, often as much as double the recommended needs for the rest of the population. In the case of strength athletes or under a caloric restriction dietary program, this figure could be increased up to three times. It contains 20.4% of BCAAs per 100 g of net protein in the proportion 2.1.1, which is the only one endorsed by scientific studies. It contains a total of 42.6% of essential amino acids per 100 g of net protein, the 8 essential amino acids are those that the body cannot synthesize itself. Contains 21.2% of L-Glutamic Acid and L-Glutamine per 100 g of net protein. Its digestibility and speed of absorption. The presence of lactose is almost zero, making it appropriate for the vast majority of intolerant people, and its percentage of fat is 0.5 g per serving. Due to its biological value, absorption speed, its PH above 6.3 and digestibility, NitroGen® is a better option than other proteins and any amino acid composition. NitroGen is recommended for individuals who have a sensitive stomach during sports activity, such as the case of Master athletes, with many years of competition behind them. NitroGen uses the latest in micro-encapsulated natural flavors. It is recommended to take before and during training/competition: Depending on the duration and intensity of your training, take a portion 60g, 226 Kcal (1 measure of the measuring cup) add in half a liter of water, in refills before a test, or at the break of a match for example, and in 1 liter of water the same measure during a long resistance test. If you weigh more than 80 kilos you can increase the dosage. To combine with NitroGen® consult with your trainer, or sports doctor.