Solid 160 is Maurten’s real food answer for moments on the go—chewable, oat- and rice-based, with 40g of clean carbohydrates per bar. Use it to preload, fuel long sessions, or recover after hard training. Split down the middle for simple portioning—so you can easily track carbs in any situation. Box of 12 bars 40 grams carbs per bar—split into 2 x 20g halves Neutral, gentle flavor; easy on the stomach Part of Maurten’s modular fueling system (matches Gel 160 and Drink Mix 160) Suitable for vegetarians & vegans Minimum 4 months shelf life from order The go-to fuel for training, race prep, or everyday transitions. No flavors, no artificial colors, no preservatives—just effective, predictable energy you can chew. Why Athletes Love Solid 160 Eat before, during, or after endurance sessions, with a “real food” texture to balance your gel routine Pre-portioned halves for easy carb tracking Travel, pool, trail-side, or on-the-go snack Part of the pro-favorite Maurten fueling ecosystem Key Features Oat and rice base—clean, real ingredients 40g complex + simple carbs per bar Pre-scored middle (split into two 20g carb halves) Box of 12; each bar individually wrapped Trusted by world-class and everyday athletes How to Use Preload: Snack before morning sessions or race start—pre-fuel with real food During: For 2hr+ sessions at steady intensity, add chewable energy to your plan After: Recover your glycogen stores fast Ingredients Glucose syrup, oats, rice flour, fructose, sugar, maltodextrin, cocoa butter, rice bran, sunflower oil, rice starch, salt, cinnamon, emulsifier (sunflower lecithin), flavoring Nutrition Facts (per 60g bar) Value Per 60g Energy 234 kcal Fat 2.8g Carbohydrate 40g – of which sugars 17g Protein 3.4g Fiber 3.3g Salt 0.33g Certifications Suitable for vegetarians & vegans Dairy free, no artificial colors/flavors, gluten minimized How it Fits In Your Routine When Why Before Carbo load or pre-race During Steady fueling for long rides/runs (low-mid intensity) After Restore carbs post-training or racing