Feature Highlights: 1. Cost-Effective Home Gym Solution – Skip the expensive gym membership! These dumbbell handles let you perform weight training right at home. 2. Durable Steel Construction – Made from sturdy steel with a knurled grip to prevent slipping, built to handle heavy-duty workouts. 3. Balanced Strength Training – Dumbbells work each limb independently, helping correct muscle imbalances and build even strength. 4. Versatile Full-Body Workouts – Perfect for targeting arms, shoulders, abs, legs, back, and more—ideal for warm-ups, sports training, or strength sessions. 5. Secure Spinlock Design – Includes star-lock collars and nuts to keep weight plates firmly in place during exercise. Product Details: These dumbbell bars are designed for effective home strength training. Crafted from solid steel with a knurled non-slip handle, they provide a secure grip during lifts. The spinlock collars and included nuts ensure plates stay locked safely in place. Suitable for a wide range of exercises—from arm curls and shoulder presses to leg and back workouts—they offer a practical, space-saving alternative to gym equipment. Specifications: - Color: Random - Material: Plastic, Steel - Size: 52 x 5 x 5 cm - Package Includes: 2 x Dumbbell Bars, 4 x Nuts