Product name: The Planner's Notebook Material: Paper Size: 30*22*1.5cm/11.81* 8.66*0.59 inches Say Goodbye to your Abandoned Plan: If you get bored easily and abandon every plan you've ever tried, then the Anti-Planner is designed just for you. It's not just another book in your collection; This is an activity book specifically designed for procrastinators who need unique, fun ways to complete tasks, manage emotions, and overcome productivity barriers. Stop beating yourself up and start overcoming those delays. Over 100+ Strategies: Help adults feel less bad with step-by-step instruction, activities, games, and challenges to boring tasks like laundry, email, and cooking. It teaches you to stop procrastinating, celebrate small victories, and prioritize effectively. Easy to digest: Don't use long filler sentences to increase the number of pages. Most of the content is a single page, divided into easy-to-understand headings, bulleted text, instructions, tips, examples, and blank templates. Visually stunning design: Unlike the ADHD Plan or DBT/CBT workbook filled with repetitive black-and-white tables, the Counter-plan contains 328 full-color pages. It includes vivid illustrations, comics, coloring pages, and hand-drawn templates that provide new and creative ways to visualize information and tasks. Say goodbye to boring to-do lists! Luxury materials: Crafted in high-quality, sense-friendly materials, with a full-color layout to prevent page leakage, the design includes pen rings and practical elastic bands.