- Adjustable Training Intensity: Three adjustable angles to fit individual stretching needs, supporting better leg muscle conditioning and aligning with yoga or rehab focused fitness goals. - Optimized Safety Design: Non-slip texture and a trapezoidal base work together to reduce slip risk and improve foot stability for a safe, balanced training experience at home. - Targeted Pain Reduction: Focused Achilles tendon stretch to minimize pain and leg tightness while improving flexibility, enhanced by an ergonomic tilt designed for efficient, comfortable use. - High-Quality Materials: Built from high-strength composite materials to provide durable stability with regular use, making it suitable for daily fitness activities and yoga routines that require a firm yet resilient foundation. Use scenarios - Posture and mobility warm ups: incorporate the Achilles tendon stretch after long periods of sitting to relieve tightness and prepare for yoga or rehab sessions. - Rehab and mobility routines: use the three angles to gradually increase flexibility and reduce leg discomfort during recovery-focused workouts. - Daily home fitness and yoga: provide a stable base for leg stretches and yoga poses, supporting steady performance and consistent practice.