- Robust lumbar protection: The belt features a double layer waist protection design that provides enhanced core support, relieves pressure on the waist and spine, and protects the lumbar spine so you can lift with confidence. - Training performance: By enabling you to lift more weight and perform more repetitions, this belt helps you break bottlenecks and increase overall training volume, letting your muscles work more efficiently. - Sturdy core and durable buckle: A metal buckle that can rotate in any position lets you adjust the fit and angle to your preference. The buckle is finished with a fine electroplating glaze method for durability, a sleek appearance, and resistance to rust or fading. - Adjustable and flexible: The belt uses a double wearing method for customization. The EVA waist material follows your waist curve to reduce injury risk, while the belt provides good rebound and softness for comfortable, flexible wear. - Use scenarios: - Heavy squats and deadlifts to stabilize the core and protect the lower back during maximal lifts. - Overhead presses and bent-over rows where torso rigidity is important for form and performance. - High-volume training sessions to increase training volume without compromising lumbar support.