- Punch Pad : This boxing training device measures 45 cm x 45 cm x 4 cm (17.72 inches x 17.72 inches x 1.57 inches) and features built-in lights, allowing you to enjoy your favorite music while you train. - Easy Installation : The boxing pad is designed for simple wall mounting, making it suitable for both home and gym use. It can be adjusted to accommodate the height of adults and children, ensuring accessibility for all users. - Versatile Applications : Ideal for punching workouts, fitness routines, body shaping, and boxing practice, this device caters to various training needs. Whether you are looking to improve your boxing skills or engage in a fun fitness activity, the music boxing machine has you covered. - Responsive Training Experience : Our portable music strike pad offers adjustable hitting speeds and multiple training modes, enhancing your workout experience. It's perfect for indoor sports and fitness enthusiasts looking to diversify their training regimen. - Practical Use Scenarios : - Use it at home to create an engaging workout environment for the whole family. - Install it in a gym setting to provide a fun and interactive training option for clients. - Utilize the device for personal fitness sessions to improve coordination, speed, and strength. This punch pad combines functionality and entertainment, making it an essential addition to your training equipment.