Functions1. Multifunctional home exercise equipment: The push-up board is a multifunctional portable home exercise equipment designed to help you achieve a full-body workout at home. It includes a push-up board with multiple positions for targeting different muscle groups, a plank system and resistance bands for added resistance and variety in your workouts. Plus, it features electronic time counting, allowing you to track your progress and stay motivated. 2. The push up bar is strong and durable, and the resistance band is made of high-quality latex to provide long-lasting performance3. This push-up board set has a compact and portable design, so you easily take it with you wherever you go. Whether you're at home, in the office, or on vacation, you easily incorporate this set into your everyday life. 4. SUITABLE FOR ALL FITNESS LEVELS: This push up board set is perfect for men and women of all fitness levels, from beginners to experienced fitness enthusiasts. Push-up bars relieve wrist stress and improve your shape, while resistance bands provide extra resistance for building strength and toning muscles. 5. With the push-up board, you achieve your fitness goals and get the results you want. Whether you want to build muscle, tone your body or improve your overall fitness, this set is perfect for youSpecificationsMaterial: ABSColors: White, BlackDimensions: 59 x 31 x 11 cmWeight: 1900 gPackage includes:1x Push-Up Board