How to be healthier??How to lose lower belly fat and get toned abs??How to get booty and small waist??Try this for one week and you will be surprised?Perfect for beginners and even better for experienced users?Features:?Compact Design: 2-piece bar comes apart for easy travel and storage; measures 36 x 1.5 x 1.5 inches (L x W x H) when assembled. Pack this in a suitcase for taking away on holiday.?Pilates is not just for body shaping, it is also for health: it can help readjust your exercise patterns to prevent and relieve pain, such as back pain, shoulder and neck pain, waist pain, etc.?The Pilates Resistance Band and Toning Bar is like having your very own portable Pilates studio: The innovative design includes a steel bar with two resistance-band power cords and nylon foot loops. From bicep and tricep curls to lunges, squats, and more, the Long and Lean Toning Bar lets you get a full-body workout. Sculpt and tone your abs and develop long and lean muscles. Great for yoga stretching and low-impact muscle toning.?Convenient Home Gym: Get a full-body workout similar to a Pilates mat or reformer workout; great for resistance-band exercises, yoga, stretching, and low-impact toning?Mind-body Benifits: Develop a strong core, flat abs, and long and lean muscles with mind-body focus through every movement?Maximum Resistance: 100% elastic bands with stretchy fabric cover; stronger and safer than standard rubber tubing; contains latex?Build a Strong Core & Back: The Pilates Bar Kit includes everything needed to perform a variety of reformer-style movements to get leaner looking thighs, firmer, tighter buns and a sleek, well-defined core.?Improve Flexibility, Coordination & Balance: Includes a digital workout with three full-length practices (Total Body Sculpt, Cardio Blast and Chiseled Arms).with Instruction GuideStudy DVD on Youtube, >>>>>>>>>>>Click here?