27-INCH HIGH QUALITY NYLON BRAIDED ROPE: Constructed of heavy-duty black nylon braided rope with durable rubber stoppers. No Assembly required. STEEL BUCKLE: has fantastic solid metal attachment, Easy to clip onto cable machine. The steel accessory can pivot freely. APPLICABLE: Our cable attachment can fit cable crossover, or any pulley system to maximize your fitness ability in personal workout rooms, clubs, and fitness gyms. MULTIPLE USES: Great for a variety of exercises: seated rowing exercises, bend over row, push-ups, pushdowns, sit-ups, pulldowns, overhead extensions and low extensions, recoil. MULTIFUNCTION -ALL-ROUND BENEFICIAL: This pull down rope is great for hitting lats, triceps, biceps, back and shoulders . Delivery Quantity: 1 Piece Product color: black Product size: about 70cm long