Somness by Patchaïa is an organic herbal sleep and relaxation complex for optimal sleep quality. Patchaïa offers you its food supplements inspired by nature and made in France with the greatest care. 3 before dinner + 2 before sleep, swallow with a glass of water. 20 days. Repeat if necessary. Do not exceed the recommended daily dose. Keep out of reach of young children. This food supplement should not replace a varied and balanced diet, and a healthy lifestyle. In case of doubt, pregnancy or breastfeeding, or medical treatment, seek the advice of a health professional before use. Not recommended for children under 12. Consult your doctor if sleep difficulties persist. Keep away from heat, moisture and light. Close tightly after use.