Mixture of fatty acids in capsules.DESCRIPTION:Omega-6 and omega-3 essential fatty acids play many important roles throughout the body, from maintaining cardiovascular and skin health to healthy joints and cognitive function.INGREDIENTS:Brage oil, fish oil, linseed oil, capsule shell: gelatin, humectant: glycerol, purified water.Nutritional value1 capsuleReferenceconsumption valuesCaloriesTotal fatsCholesterolProteinVitamin E (tocopherols) 12 kcal / 52 kJ1g2.5 mg<1 g15 mg****125%Brage oil  Omega 6 - linoleic acid 120-160mg  Omega 6 - GLA (gammalinolenic acid) 76-104mg Omega 9 - oleic acid 48-72mgFish oil  EPA (eicosapentaenoic acid) 40-88mg  DHA (docosahexaenoic acid) 40-56mg Flinseed oil  Omega 3 - ALA (alpha-linolenic acid)  Omega 6 - linoleic acid 48-72mg  Omega 9 - oleic acid 48-72mg400 mg400 mg400 mg***HOW TO USE:One capsule a day.Do not exceed the recommended daily dose. The product cannot be used as a substitute for a properly varied diet.CONTRAINDICATIONS:The dietary supplement cannot be used as a substitute for a varied diet. Do not exceed recommended servings for consumption during the day. The product is not recommended for pregnant and breastfeeding women. Before taking, consult your doctor if you are taking blood thinners.STORAGE:Store at room temperature, out of the reach of small children.