Description: Versatile Fitness Accessory: This multipurpose fitness plate attachment is designed to enhance your workout experience, suitable for squats, deadlifts, and various strength training exercises. Great for both home gyms and professional fitness centersProduct Dimensions: Featuring a large end inner diameter of 5.2 cm/2.05 inch and a small end outer diameter of 4.8 cm/1.89 inch, this t bar row attachment is crafted to fit seamlessly with your existing gym equipment, ensuring stability and during workoutsSturdy Metal Construction: Made from quality metal, this t bar row plate post insert ensures durability and reliability, providing you with a sturdy that withstands rigorous use over timeIdeal for DIY Gym Equipment Projects: Whether you're setting up a home gym or upgrading your current setup, this t bar row plate post insert is an ideal choice for DIY fitness equipment projects, offering flexibility in creating customized workout solutionsPackage Includes: The package contains 1 t bar row attachment, ready to be integrated into your exercise routine to help you achieve your fitness goals efficiently Specification: Material: Metal Size Chart: Large Head Inner Hole 5.2 cm/2.05 inchSmall Head Outer Diameter 4.8 cm/1.89 inch Package Includes: 1 Barbell Post Insert Attachment Note: 1. Please allow slightly error due to manual measurement.2. Due to the difference between different monitors, the picture may not reflect the actual color of the item.3. Wish you a wonderful online shopping!