Have you ever encountered intolerable muscle soreness after excessive use of muscles? The Massager can massage your shoulders, arms, waist, back, legs and other parts to relax your tired body and become an indispensable part of your life. Therapeutic benefits · alleviates dragging pain · prevents calcification in the joints · reduces tension and helps you relax so you can get a good nights sleep How to use the Scheam full body massager 1. Press and hold the power (below) button and it will automatically start with a white light showing. (in order to protect the battery life,the wand will not viberate when charging) 2. Press the middle button to scroll through the 10 different patterns, press the top button to change the speed of patterns. 3. Press power button again to switch off the full body massager. 4. To charge plug the USB cable into a USB adapter then plug the pin end into the back of the back massager opposite side to the control buttons it's a small round flap to keep it waterproof. 5. To clean we recommend wet wipes for best results then pat dry with a soft towel. Super soft with smooth broad head,10 different powerful vibrations for total body pleasure, Cordless with a compact lightweight body,Ultra-hygienic and easy to clean High quality body safe silicone,Fully waterproof for enjoyment in the bath or shower Quick charging magnetic USB cable included,Long lasting rechargeable lithium ion battery lasts for 1.5 hours of play. LIGHTWEIGHT AND PORTABLE -Measuring: 3.9*2.5*12cm/1.54*0.98*4.7inch, Weighs only 0.24lb (110g) and comes ,making our Scheam massager perfect for on-the-go women.