- Adjustable Fit: Designed to accommodate door frames and hallways with widths ranging from approximately 85 cm to 120 cm (33 to 47 inches), ensuring compatibility with various home layouts. - Hassle-Free Installation: This product is straightforward to install and disassemble without the need for drilling holes or causing damage to your walls, making it an ideal choice for renters or those who prefer minimal installation efforts. - Muscle Strengthening: Use this equipment to enhance your physical fitness by effectively targeting and strengthening the muscles in your arms, chest, back, and abdomen. It's a great way to boost your confidence and support your long-term health goals. - Durable and Secure: Constructed with a thick steel tube frame and an EVA foam handle, this product features a non-slip safety lock and anti-twist protection for added stability. The built-in telescopic rod with threading and set screws can support up to 200 kg (441 lbs) when installed correctly, ensuring safety during use. - Practical Use Scenarios: 1. Strength training sessions at home, allowing you to perform pull-ups and other exercises that elevate your fitness level. 2. Incorporating it into your daily routine for efficient muscle workouts without needing a gym membership. 3. Ideal for families, providing a convenient way for everyone to engage in physical activities at home. This versatile piece of equipment combines ease of use, robust construction, and adaptability to fit a variety of spaces while providing an effective means to enhance your physical fitness journey.