Black beans from Fructivia first provide carbohydrates and dietary fiber. They are rich in protein and contain very little fat. Fructivia products offer you, among other things, the best of healthy foods including concentrates, fruits with plant extracts, 100% natural herbal and fruit drinks or even superfoods in powder form. It is recommended to soak 12 hours before use. Cook the beans in boiling salted water for about 60 minutes over medium heat. Accommodate to taste. Black beans can be eaten either whole or mashed (remove the skins). Serve hot with rice, meat in sauce, in soups, or cold incorporated into mixed salads. Legume often used in Mexican cuisine, especially for the preparation of refried frijoles, burritos and enchiladas. Soak 12 hours before use. Cook the beans in boiling salted water for about 60 minutes over medium heat. Accommodate to taste. Black beans can be eaten either whole or mashed (remove the skins). Serve hot with rice, meat in sauce, in soups, or cold incorporated into mixed salads. Legume often used in Mexican cuisine, especially for the preparation of refried frijoles, burritos and enchiladas.